Prerequisite: be kind
For a less aggressive yet still physically demanding study of the martial arts, Yang Taiji Chuan is an excellent choice.
current class times:
- Wednesdays at 5pm : Meditative//rehabilitation Taiji.
- Saturdays at 10 am: Yang TaiJi Chuan
points of interest;
- martial IQ
- Movement/mobility
- power and strength
- meditation.
Syllabus outline click here
This is a CONTACT program.