Pak Mei

prerequisite: be kind, be disciplined.

current schedule:

  • Tuesdays at 7pm:
  • Thursdays at 7pm
We offer  lineage to Pak Mei Paai, Cheung Lai Chung line as 8th generation student under Master ‘Simon’ Lui Long Chun,  Whom I remain with as an active student- held in good standing. 
 
 
The four excellences are maintained and practiced in this program: Ti, Da, Shuai, Na. (Kicking, striking, grappling And locking)
 

Highlights:

  • martial IQ
  • Striking/limb destructions.
  • physical fitness /conditioning
  • Weapons study.